Antarctic PeninsulaThe major peninsula of Antarctica, at the upper left here.
East AntarcticaOne of the two major regions, on the Indian Ocean side.
West AntarcticaOne of the two major regions, on the Pacific Ocean side.
Coats LandLand on the eastern shore of the Weddell Sea.
Ellsworth LandHigh ice plateau between Marie Byrd Land and the Peninsula.
Enderby LandA projecting land mass on the coast of East Antarctica.
Marie Byrd LandThe part of Antarctica east of the Ross Ice Shelf.
Queen Maud LandA long stretch of coast, named for Queen Maud of Norway.
Victoria LandThe land on the western side of the Ross Sea.
Wilkes LandA large land that fronts on the Indian Ocean.
Seas and ice shelves 15
Ronne Ice ShelfThe larger of two great ice shelves on the Weddell Sea.
Ross Ice ShelfThe largest ice shelf of Antarctica, on the Ross Sea.
Ross SeaA large bay of the Pacific Ocean, cut deep into Antarctica.
Southern OceanThe ocean around Antarctica, south of 60 degrees south.
Weddell SeaA great ice-filled sea east of the Antarctic Peninsula.
Amery Ice ShelfA broad ice shelf at the head of Prydz Bay.
Amundsen SeaThe sea off the coast of Marie Byrd Land.
Bellingshausen SeaThe sea between Alexander Island and Thurston Island.
Davis SeaA sea along the coast, beside the Shackleton Ice Shelf.
Filchner Ice ShelfThe ice shelf east of Berkner Island, on the Weddell Sea.
Fimbul Ice ShelfAn ice shelf on the coast of Queen Maud Land.
Getz Ice ShelfA long ice shelf on the coast of Marie Byrd Land.
Larsen Ice ShelfA long ice shelf on the east coast of the Peninsula.
Riiser-Larsen Ice ShelfA long ice shelf on the western coast of Queen Maud Land.
Shackleton Ice ShelfA wide ice shelf on the coast of East Antarctica.
Mountains and islands 5
Transantarctic MountainsThe mountains that divide East Antarctica from West Antarctica.
Alexander IslandA large island west of the base of the Peninsula.
Berkner IslandAn ice-covered island between the Ronne and Filchner ice shelves.
Ellsworth MountainsA major group of mountains beside the Ronne Ice Shelf.
South Shetland IslandsA group of islands north of the Antarctic Peninsula.
Research stations 20
Amundsen–Scott South Pole StationA United States station at the geographic South Pole.
McMurdo StationA United States station on Ross Island, by the Ross Sea.
Vostok StationA Russian station deep inside East Antarctica.
Belgrano II BaseArgentina runs this station all year, on Coats Land.
Casey StationAustralia runs this station all year, on the coast of Wilkes Land.
Concordia Research StationFrance and Italy run this station together, far inland.
Davis StationAn Australian station near the Amery Ice Shelf.
Dumont d'Urville StationFrance runs this station all year.
Esperanza BaseAn Argentine station near the tip of the Antarctic Peninsula.
Halley StationThe United Kingdom runs this station, by the Weddell Sea.
Maitri StationIndia runs this station all year, in Queen Maud Land.
Mawson StationAn Australian station, opened in 1954.
Mirny StationA Russian station on the coast of the Davis Sea.
Neumayer Station IIIGermany runs this station all year, in Queen Maud Land.
Orcadas StationAn Argentine station on the South Orkney Islands.
Palmer StationA United States station on an island beside the Peninsula.
Rothera StationA United Kingdom station on an island beside the Peninsula.
Showa StationJapan's station, also spelled Syowa.
Troll StationNorway runs this station, in Queen Maud Land.
Zucchelli StationItaly runs this station in the summer season only.
How this list was compiled: Items made on 2026-10-01. Every name was then read in two more places on 2026-10-01. First, the U.S. Geological Survey's gazetteer of Antarctica (Geographic Names Information System, file Gazetteer_Antarctica_GPKG.zip dated 2026-09-30, https://prd-tnm.s3.amazonaws.com/StagedProducts/GeographicNames/Antarctica/Gazetteer_Antarctica_GPKG.zip): it holds 49 of the 50 names, 42 in the spelling used here and seven stations in a slightly different form that is accepted as an answer (Amundsen-Scott South Pole Station with a hyphen, Belgrano II Station, Concordia Station, Esperanza Station, Neumayer Station, Syowa Station, Mario Zucchelli Station). It has no entry for the Southern Ocean, which was read at the U.S. National Ocean Service instead (https://oceanservice.noaa.gov/facts/howmanyoceans.html: the water from the coast of Antarctica to 60 degrees south). Second, Wikipedia: Antarctica, Southern Ocean, List of Antarctic ice shelves and Research stations in Antarctica (https://en.wikipedia.org/wiki/Research_stations_in_Antarctica), whose table lists all 20 stations with the same operating country as the gazetteer. The detail lines of the regions, islands, mountains, seas and ice shelves follow the gazetteer's description of each name; a station's line gives its country, and a place or year only where both sources agree. The two sources often differ on a station's opening year, so years are left out but for Mawson (1954 in both). No territorial claim is drawn or named: the source files the whole continent under no country, and the faint straight lines are the limits of its named regions. The six sets are a teaching order of this site. Licence: public domain (Natural Earth terms of use: https://www.naturalearthdata.com/about/terms-of-use/)
The drawing: Drawn for this site from Natural Earth 5.1.2, ne_50m_geography_regions_polys (scale 1:50,000,000), https://raw.githubusercontent.com/nvkelso/natural-earth-vector/v5.1.2/geojson/ne_50m_geography_regions_polys.geojson, downloaded 2026-09-19; from Natural Earth 5.1.2, ne_50m_geography_marine_polys (scale 1:50,000,000), https://raw.githubusercontent.com/nvkelso/natural-earth-vector/v5.1.2/geojson/ne_50m_geography_marine_polys.geojson, downloaded 2026-09-19; from Natural Earth 5.1.2, ne_10m_geography_marine_polys (scale 1:10,000,000), https://raw.githubusercontent.com/nvkelso/natural-earth-vector/v5.1.2/geojson/ne_10m_geography_marine_polys.geojson, downloaded 2026-09-19; from Natural Earth 5.1.2, ne_10m_antarctic_ice_shelves_polys (scale 1:10,000,000), https://raw.githubusercontent.com/nvkelso/natural-earth-vector/v5.1.2/geojson/ne_10m_antarctic_ice_shelves_polys.geojson, downloaded 2026-09-19; from Natural Earth 5.1.2, ne_10m_populated_places_simple (scale 1:10,000,000), https://raw.githubusercontent.com/nvkelso/natural-earth-vector/v5.1.2/geojson/ne_10m_populated_places_simple.geojson, downloaded 2026-09-19. Surrounding land from Natural Earth 5.1.2, ne_50m_admin_0_countries_lakes (scale 1:50,000,000), https://raw.githubusercontent.com/nvkelso/natural-earth-vector/v5.1.2/geojson/ne_50m_admin_0_countries_lakes.geojson, downloaded 2026-09-19. Lambert azimuthal equal-area projection centred on 90°S 0°E. Outlines simplified; small islands are left out. Licence: public domain (Natural Earth terms of use: https://www.naturalearthdata.com/about/terms-of-use/)
How it works
This blank map of Antarctica shows the whole continent with the Southern Ocean around it and the South Pole in the middle. Fifty places can be labeled: regions, seas, ice shelves, mountains, islands and research stations.
Read the full guide
Blank, numbered or named
The sheet opens blank, a plain Antarctica outline map with its ice shelves drawn in. Choose Numbered to put a number on each of the fifty places, or Named for their names, then press Print this map; the answer key prints on its own sheet.
Finding your way on a polar map
The Antarctic Peninsula points to the upper left. The Ross Ice Shelf, the largest ice shelf of Antarctica, is at the bottom, and the Ronne and Filchner ice shelves, together the second largest, lie across the continent from it on the Weddell Sea.
Fifty numbers is a lot for one Antarctica blank map: give each group one kind to label, the seas or the research stations.
Questions and answers
Is there a blank political map of Antarctica?
Not one with countries on it. Seven countries have made territorial claims, but the Antarctic Treaty of 1959 sets the continent aside for science, and this map draws no claims. The faint straight lines are the limits of named regions.
Is this a physical map of Antarctica?
Yes, in the plain sense: it shows land regions, two mountain ranges, ice shelves and seas. Printed with nothing written on it, it is an Antarctica physical map, blank for labeling. Single peaks such as Vinson Massif are not on it.
Is there an Antarctica map quiz?
Yes. Press Quiz yourself on this map and the page names one place at a time for you to tap. The twelve big features, from the Ross Sea to the South Pole station, are asked first.
Who runs the research stations on the map?
Eleven countries run the twenty stations shown. The United States, Argentina and Australia have three each, Russia and the United Kingdom two each, and France and Italy share Concordia. Many smaller stations are left off so that every dot can be tapped.